You Are the Happiness You Seek: Uncovering the Awareness of Being -- Rupert Spira, Paperback

How may we find happiness and peace?

In this book, Rupert Spira distills the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.

Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skillfully guides the reader to recognize that we are already the happiness we seek.

This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances.

Could there be any greater discovery in life than to know that we are already that for which we long?

Author: Rupert Spira
Publisher: Sahaja
Published: 04/01/2022
Pages: 200
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.90h x 5.90w x 0.70d
ISBN: 9781684030125

About the Author
From an early age Rupert Spira was deeply interested in the nature of reality, beginning to meditate at the age of seventeen and studying the teachings of the classical Advaita Vedanta tradition over the next twenty years. In 1997 he met his teacher, Francis Lucille, who introduced him to the Direct Path teachings of Atmananda Krishna Menon and to Jean Klein and the Tantric tradition of Kashmir Shaivism. More importantly, Francis directly indicated to him the true nature of experience. Rupert lives in the UK and holds regular meetings and retreats in Europe and the US.