Zahabiyah A. Yamasaki

Trauma-Informed Yoga Affirmation Card Deck -- Zahabiyah A. Yamasaki, Other

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Product Tags:

Affirmations, Health & Fitness, Other, Post-Traumatic Stress Disorder (PTSD), Self-Help, W. W. Norton & Company, Yoga, Zahabiyah A. Yamasaki

Supportive and compassionate guidance for trauma survivors can be found in this beautiful deck of affirmation cards that acts as a companion to Zahabiyah A. Yamasaki's Trauma-Informed Yoga for Survivors of Sexual Assault. The desk also may be used on its own for relaxation and healing.

Trauma-informed yoga practices are coupled with each affirmation to foster a holistic healing process for survivors. Unique full-color art illustrates the pose and affirmation on each card, which may also be used outside of yoga for inspiration.

This affirmation deck also provides a powerful resource for yoga instructors, mental health professionals, educators, and other healing professionals who are looking for guidance on trauma-informed yoga practices to share with survivors in classes, workshops, and clinical practice.



Author: Zahabiyah A. Yamasaki, Evelyn Rosario Andry
Publisher: W. W. Norton & Company
Published: 01/11/2022
Pages: 60
Binding Type: Other
Weight: 0.52lbs
Size: 6.20h x 3.40w x 1.20d
ISBN: 9781324016489

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