The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating -- Anne Danahy, Paperback

Set your Mediterranean table for two with perfectly portioned dishes

If you enjoy Mediterranean food but don't want to make huge meals, this cookbook offers mouthwatering recipes that are perfectly portioned for two people. You'll save time and money with tips to help you shop for two and recipes that don't require portion conversions.

What sets this Mediterranean diet cookbook apart from other diet books:

• Guides for small-scale cooking--Learn how to downsize your cooking, stock your pantry, and make just the right amount of Mediterranean food to satisfy two people.
• Easy, healthy meals--Because the Mediterranean diet is focused on simple cooking techniques and whole foods, you'll spend less time in the kitchen while still reaping the many benefits of this time-honored style of eating, including a reduced risk of heart disease and help with weight loss.
• 100 tasty recipes--Cook up healthy meals that feature bright flavors like aromatic citrus fennel salad, tangy poached salmon with mustard-herb sauce, and balsamic-marinated beef kabobs that are perfect for grilling.

Take the guesswork out of cooking smaller Mediterranean meals with The Mediterranean Diet Cookbook for Two.