Stefanie Stahl
$19.00
$13.99
/
Sale
The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self -- Stefanie Stahl, Paperback
11 in stock, ready to ship
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact. The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality. A PENGUIN LIFE TITLE
Author: Stefanie Stahl
Publisher: Penguin Life
Published: 12/29/2020
Pages: 352
Binding Type: Paperback
Weight: 0.55lbs
Size: 9.10h x 6.00w x 1.00d
ISBN: 9780143135937
Review Citation(s):
Booklist 11/01/2020 pg. 2
Publishers Weekly 01/04/2021
Author: Stefanie Stahl
Publisher: Penguin Life
Published: 12/29/2020
Pages: 352
Binding Type: Paperback
Weight: 0.55lbs
Size: 9.10h x 6.00w x 1.00d
ISBN: 9780143135937
Review Citation(s):
Booklist 11/01/2020 pg. 2
Publishers Weekly 01/04/2021
About the Author
Stefanie Stahl is a clinical psychologist and the bestselling author of more than ten books. She has had her own psychotherapy practice in Germany for more than twenty-five years and conducts seminars about self-esteem, love, and the fear of commitment. The Child in You has sold more than 1.5 million copies in Germany, where it has been the #1 bestselling nonfiction book for four consecutive years, and has been translated into nearly thirty languages.
Product Tags:
Developmental, Happiness, Interpersonal relations - Psychological, Medical, Mental Health, Paperback, Penguin Life, Personal Growth, Psychology, Self-Help, Stefanie StahlContact form
Fill this out if you need to get in touch with me!