Esmeralda Baez

Reset and Reboot: Regaining Mindfulness -- Esmeralda Baez, Paperback

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Format: Paperback
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This book is not just another inspirational read that I decided to create, publish and share. The content was not recently developed. These lessons flourished from within the ruins, from moments of loneliness, fear, and the thought of not having a tomorrow.

What I have learned in my personal journey towards regaining mindfulness is, that my defeats have not defined my battles, but my scars do testify my victories. This has been a voyage of over four years in the making, of gathering quotes that spoke to my heart and writing pieces of things that came to my mind and that I knew someday would serve as inspiration for others.

My goal is to bring awareness about wellness and to help people overcome emotional challenges. I believe that timing is everything and this is the moment for others to find inspiration and regain the power to reset and reboot their minds.


Esmeralda



Author: Esmeralda Baez
Publisher: Elite Vision Media Publishing
Published: 08/11/2022
Pages: 90
Binding Type: Paperback
Weight: 0.21lbs
Size: 8.00h x 5.00w x 0.19d
ISBN: 9798218032777

Product Tags:

Body/ Mind & Spirit, Elite Vision Media Publishing, Esmeralda Baez, Mind & Spirit, Mindfulness & Meditation, New Age / Body, Paperback, Self-Help, Self-Management, Stress Management

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