Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones -- James Clear - Hardcover
- make time for new habits (even when life gets crazy);
- overcome a lack of motivation and willpower;
- design your environment to make success easier;
- get back on track when you fall off course;
...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: James Clear
Publisher: Avery Publishing Group
Binding Type: Hardcover
Size: 9.10h x 6.30w x 1.20d
About the Author
James Clear's work has appeared in the New York Times, Time, and Entrepreneur, and on CBS This Morning, and is taught in colleges around the world. His website, jamesclear.com, receives millions of visitors each month, and hundreds of thousands subscribe to his email newsletter. He is the creator of The Habits Academy, the premier training platform for organizations and individuals that are interested in building better habits in life and work.
Product Attributes: Avery Publishing Group, Business & Economics, Business / Economics / Finance, Habit, Hardcover, James Clear, Organizational Behavior, Personal Growth, Psychology, Self-Help, Social Psychology