Bernie Clark

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga -- Bernie Clark, Paperback

$23.95 $16.99 Sale
Shipping calculated at checkout.
139 in stock, ready to ship
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes.

Author: Bernie Clark
Publisher: Yinsights
Published: 08/01/2016
Pages: 417
Binding Type: Paperback
Weight: 1.57lbs
Size: 8.84h x 6.08w x 1.05d
ISBN: 9780968766514

Product Tags:

Bernie Clark, Consumer Health, Health & Fitness, Paperback, Yinsights, Yoga

Find your next favorite

Welcome to Book & Mortar

Explore our extensive collection of contemporary and classic books. From the latest bestsellers to hidden gems, we have something for every book lover. Dive into the world of literature with our curated selection, and let your reading adventure begin.

Contact form

Fill this out if you need to get in touch with me!