Why It's Ok to Talk about Trauma: How to Make Sense of the Past and Grow Through the Pain by Webster, Charlie
Why It's Ok to Talk about Trauma: How to Make Sense of the Past and Grow Through the Pain by Webster, Charlie
Charlie Webster

Why It's Ok to Talk about Trauma: How to Make Sense of the Past and Grow Through the Pain -- Charlie Webster, Paperback

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Why It's OK to Talk About Trauma is the book your brain, body and future self need to read.

1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror.

Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors - a book that will help, explain, understand and navigate the impact of trauma on our lives.

As someone who has experienced multiple traumas, Charlie has written the book she longed for when she was working through her traumatic past. She shares her story whilst providing insight, support and tools to help trauma sufferers and their loved ones.



Author: Charlie Webster
Publisher: Welbeck Balance
Published: 07/02/2024
Pages: 288
Binding Type: Paperback
Weight: 0.90lbs
Size: 9.10h x 5.90w x 1.20d
ISBN: 9781801293020

Product Tags:

Charlie Webster, Paperback, Personal Growth, Post-Traumatic Stress Disorder (PTSD), Self-Help, Self-Management, Stress Management, Welbeck Balance

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