The Little Book of Silver Linings: Finding Joy in the Toughest Times -- Sky Banyes, Hardcover

Sky Banyes's The Little Book of Silver Linings will help you see beauty in even the messiest moments of life. No matter where you're beginning or where you want to go, start right here, right now.

There is hope and healing hidden in every challenge, no matter how difficult!

Every day isn't 100 percent clear and sunny, but when the inevitable dark clouds come into our lives, we can choose to focus on the glimmers of light peeking through all around us. The Little Book of Silver Linings brings you encouragement through art and words that meet you right where you are--without dismissing all the difficult feelings you may be going through. You need not linger in a dark place when there is shelter just ahead.

- Find space to see possibility in the dark and growth through the rain
- Take first steps toward healing from recent or past traumas
- Discover all the strength you hold inside and the joy waiting for you in the world

Author: Sky Banyes
Publisher: Castle Point Books
Published: 04/12/2022
Pages: 144
Binding Type: Hardcover
Weight: 0.75lbs
Size: 6.00h x 6.30w x 0.70d
ISBN: 9781250279569

About the Author

Sky Banyes has always loved art, but it began to take on new meaning for her at her therapist's prompting. It became an expressive outlet to work through grief and trauma and a spark to see beauty and possibility in each day. Now, through courageous sharing on Instagram, Sky's authentic illustrations and words that explore the art of being human have created a community of hope, growth, and uplifting humor with more than 77,000 followers.

Beyond her creative work, Sky also searches for answers as a physicist engineer, for which she holds a PhD. Her endless "J'adore" list features sunshine, Greek beaches, books, and cooking with her husband in Paris.