The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & by McKay, Matthew
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & by McKay, Matthew
Matthew McKay

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & -- Matthew McKay, Paperback

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By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

Author: Matthew McKay
Publisher: ReadHowYouWant
Published: 05/14/2010
Pages: 508
Binding Type: Paperback
Weight: 1.92lbs
Size: 10.00h x 7.00w x 1.02d
ISBN: 9781458768612
Large Print

Product Tags:

Matthew McKay, Mood Disorders, New Harbinger Self-Help Workbook, Paperback, Psychology, Psychotherapy, ReadHowYouWant, Self-Help

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