Susan E. Brown

The Acid-Alkaline Food Guide - Second Edition: A Quick Reference to Foods and Their Effect on PH Levels -- Susan E. Brown, Paperback

$8.95 $6.99 Sale
Shipping calculated at checkout.
1 in stock

In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body's pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level.

The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you'll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that's right for you.

The first book of its kind--now updated and expanded--The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.



Author: Susan E. Brown, Larry Trivieri
Publisher: Square One Publishers
Published: 09/02/2013
Pages: 224
Binding Type: Paperback
Weight: 0.25lbs
Size: 6.80h x 4.10w x 0.80d
ISBN: 9780757003936

Product Tags:

Acid-base imbalances - Diet therapy, Diet & Nutrition, Diet / Health / Fitness, Health & Fitness, Medical, Nutrition, Paperback, Square One Publishers, Susan E. Brown

Find your next favorite

Welcome to Book & Mortar

Explore our extensive collection of contemporary and classic books. From the latest bestsellers to hidden gems, we have something for every book lover. Dive into the world of literature with our curated selection, and let your reading adventure begin.

Contact form

Fill this out if you need to get in touch with me!