The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer -- Simon Waterson, Paperback
Author: Simon Waterson
Publisher: Triumph Books (IL)
Published: 05/11/2023
Binding Type: Paperback
Weight: 1.50lbs
ISBN: 9781637274576
About the Author
Simon Waterson joined the Royal Navy Commandos at sixteen and served in the special forces for seven years before embarking on a career as a fitness trainer. Over the last twenty-five years he has become the film industry's most in-demand health and fitness performance coach. He is the author of Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape.
Product Attributes: Books, Books › Subjects › Health, Consumer Health, Exercise, Exercise & Fitness, Fitness & Dieting, Fitness & Dieting › Exercise & Fitness, Health, Health & Fitness, Longevity, Men's Health, Paperback, Physical fitness, Simon Waterson, Strength Training, Subjects, Triumph Books (IL)