Taming the Tiger Within: Meditations on Transforming Difficult Emotions -- Thich Nhat Hanh, Paperback

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.

Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

Author: Thich Nhat Hanh
Publisher: Riverhead Books
Published: 09/06/2005
Pages: 304
Binding Type: Paperback
Weight: 0.55lbs
Size: 7.06h x 5.02w x 0.81d
ISBN: 9781594481345
Age Range: 18-UP

Review Citation(s):
Ingram Advance 09/01/2005 pg. 124

About the Author
Thich Nhat Hanh is a Vietnamese Buddhist monk, poet, and peacemaker who was nominated by Dr. Martin Luther King Jr. for the Nobel Peace Prize. The author of many books, including Living Buddha, Living Christ, he lives in France in the monastic community known as Plum Village and lectures and gives retreats regularly in North America.