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Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A -- Learnwell Books, Paperback

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⭐️ 35 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK ⭐️

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Author: Learnwell Books
Publisher: Learnwell Books
Published: 03/01/2024
Pages: 140
Binding Type: Paperback
Weight: 0.43lbs
Size: 9.00h x 6.00w x 0.30d
ISBN: 9781922922540

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