Savor: Mindful Eating, Mindful Life -- Thich Nhat Hanh, Paperback

End Your Struggle with Weight.
Your Path Begins Here.

With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.

Author: Thich Nhat Hanh, Lilian Cheung
Publisher: HarperOne
Published: 03/08/2011
Pages: 304
Binding Type: Paperback
Weight: 0.51lbs
Size: 8.03h x 5.38w x 0.75d
ISBN: 9780061697708

Review Citation(s):
Library Journal 09/01/2014