Esmeralda Baez

Reset and Reboot: Regaining Mindfulness -- Esmeralda Baez, Paperback

$11.99 $8.99 Sale
Shipping calculated at checkout.
231 in stock, ready to ship

This book is not just another inspirational read that I decided to create, publish and share. The content was not recently developed. These lessons flourished from within the ruins, from moments of loneliness, fear, and the thought of not having a tomorrow.

What I have learned in my personal journey towards regaining mindfulness is, that my defeats have not defined my battles, but my scars do testify my victories. This has been a voyage of over four years in the making, of gathering quotes that spoke to my heart and writing pieces of things that came to my mind and that I knew someday would serve as inspiration for others.

My goal is to bring awareness about wellness and to help people overcome emotional challenges. I believe that timing is everything and this is the moment for others to find inspiration and regain the power to reset and reboot their minds.


Esmeralda



Author: Esmeralda Baez
Publisher: Elite Vision Media Publishing
Published: 08/11/2022
Pages: 90
Binding Type: Paperback
Weight: 0.21lbs
Size: 8.00h x 5.00w x 0.19d
ISBN: 9798218032777

Product Tags:

Body/ Mind & Spirit, Elite Vision Media Publishing, Esmeralda Baez, Mind & Spirit, Mindfulness & Meditation, New Age / Body, Paperback, Self-Help, Self-Management, Stress Management

Find your next favorite

Welcome to Book & Mortar

Explore our extensive collection of contemporary and classic books. From the latest bestsellers to hidden gems, we have something for every book lover. Dive into the world of literature with our curated selection, and let your reading adventure begin.

Contact form

Fill this out if you need to get in touch with me!