Peaceful Periods: Holistic Womb Care for Teens -- Chantal Blake, Paperback

The teenage body goes through a roller coaster of changes to orchestrate menstruation. Hormones drive powerful changes in the body, mind, and emotions; however, teens are routinely offered birth control and pain medication to navigate hormonal challenges instead of receiving a true understanding of how their bodies function. Before medicating their developing bodies, Peaceful Periods: Holistic Womb Care for Teens offers a toolkit of empowering and expansive resources to foster an intelligent and honest conversation about what is true period health and how it impacts overall wellbeing.

Blake pens a revolutionary manual to understanding the female body, making science relevant and practical with relatable explanations and helpful practices to ensure easier periods in the short-term and thriving period health in the long term.

Author: Chantal Blake
Publisher: Honored Womb
Published: 11/06/2023
Pages: 146
Binding Type: Paperback
Weight: 0.40lbs
Size: 8.27h x 5.83w x 0.31d
ISBN: 9781913478865
Age Range: 13-18