Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep -- Kenneth Miller, Hardcover

"Miller's narration of the subject is commanding, bright and deft. His prose cuts and flows through the last century of impossibly complex stop-start progress in measuring and quantifying sleep--why we do it, and how. None of it is simple and all of it is captivating."--The New York Times

"Mapping the Darkness offers two narratives at once: a sweeping journey of discovery about dreams, sleep and the terra incognita of unconsciousness; and a wake-up call about the dangers of chronic exhaustion. It's time, Mr. Miller tells us, to take our sleep back."--The Wall Street Journal

From award-winning journalist Kenneth Miller comes the definitive story of the scientists who set out to answer two questions: "Why do we sleep?" and "How can we sleep better?"

A century ago, sleep was considered a state of nothingness--even a primitive habit that we could learn to overcome. Then, an immigrant scientist and his assistant spent a month in the depths of a Kentucky cave, making nationwide headlines and thrusting sleep science to the forefront of our consciousness.

In the 1920s, Nathaniel Kleitman founded the world's first dedicated sleep lab at the University of Chicago, where he subjected research participants (including himself) to a dizzying array of tests and tortures. But the tipping point came in 1938, when his cave experiment awakened the general public to the unknown--and vital--world of sleep. Kleitman went on to mentor the talented but troubled Eugene Aserinsky, whose discovery of REM sleep revealed the astonishing activity of the dreaming brain, and William Dement, a jazz-bass playing revolutionary who became known as the father of sleep medicine. Dement, in turn, mentored the brilliant maverick Mary Carskadon, who uncovered an epidemic of sleep deprivation among teenagers, and launched a global movement to fight it.

Award-winning journalist Kenneth Miller weaves together science and history to tell the story of four outsider scientists who took sleep science from fringe discipline to mainstream obsession through spectacular experiments, technological innovation, and single-minded commitment. Readers will walk away with a comprehensive understanding of sleep and why it affects so much of our lives.

Author: Kenneth Miller
Publisher: Hachette Books
Published: 10/03/2023
Pages: 432
Binding Type: Hardcover
Weight: 1.45lbs
Size: 9.10h x 6.10w x 1.40d
ISBN: 9780306924958

Review Citation(s):
Kirkus Reviews 07/01/2023
Publishers Weekly 08/21/2023
Booklist 09/01/2023 pg. 34

About the Author
Kenneth Miller is a contributing editor for Discover, and his work has appeared in Time, Life, Esquire, Rolling Stone, Mother Jones, Aeon, and many other publications. His honors include the John Bartlow Martin Award for Public Interest Magazine Journalism, the ASJA Award for Best Science Writing, and the June Roth Memorial Award for Medical Writing. He lives in Los Angeles.