Anatomy for Arm Balances and Inversions by Long, Ray
Anatomy for Arm Balances and Inversions by Long, Ray
Ray Long

Anatomy for Arm Balances and Inversions -- Ray Long, Paperback

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Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Author: Ray Long
Publisher: Bandha Yoga
Published: 01/01/2011
Pages: 219
Binding Type: Paperback
Weight: 1.81lbs
Size: 10.74h x 8.68w x 0.55d
ISBN: 9781607439455

Product Tags:

Bandha Yoga, Consumer Health, Hatha yoga - Physiological aspects, Health & Fitness, Paperback, Ray Long, Yoga, Yoga Mat Companion

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