52 Weeks of Conscious Contact: Meditations for Connecting with God, Self, and Others -- Melody Beattie, Paperback

Serenity takes practice. Even as routines have been upended by coronavirus chaos, we can use this time to build new ways of being healthy, present, and peaceful.

Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues.

What gets in the way of serenity? For most people, the answer is life--those everyday distractions, obligations, and frustrations that cause chaos and clutter. In her new week-by-week guidebook, best-selling self-help author Melody Beattie brings new hope to individuals longing to lead a more serene life. Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make time for fun, and how to cultivate a deeper prayer life. Beattie's thoughtful prose and practical advice provide new opportunities for reflection, affirmation, and change.

Author: Melody Beattie
Publisher: Hazelden Publishing & Educational Services
Published: 01/08/2003
Pages: 280
Binding Type: Paperback
Weight: 0.64lbs
Size: 7.50h x 5.06w x 0.81d
ISBN: 9781568388809

About the Author
Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.